Fighting Fit 50-Year-Old Farmer Reveals The Secret To Her Success

Jan 24, 2017

When you consider the words ‘fifty’, and ‘farmer’ your mind probably naturally turns to a weather beaten, rugged, salt of the earth, middle aged male. One who has endured his fair share of ‘hard slog’ throughout his years and whose aging outward appearance belies his true age.

Let me now introduce Jennifer King, farm girl, and recently turned fifty-year-old. […]

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Is Salt Undermining Your Stomach Fat Burning Efforts?

Nov 23, 2016

No matter who you chat to, there’s no arguing with the fact that what we eat is interminably intertwined with our health. Just take a look at any newsstand or online media site and you’ll see headline after headline about healthy lifestyles and food choices and how those factors affect your personal well-being. We’re constantly bombarded with weight loss products, new diet fads, and social media trends such as the ‘thigh gap challenge,’ the ‘collarbone challenge,’ ‘the belly button challenge’ and more. Everywhere we look, it seems that what we eat and how we look is front-and-centre. […]

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11 Well-Known Foods That Will Get Rid Of Stomach Fat Fast

Nov 17, 2016

When people consider diets or foods that can get rid of stomach fat fast, many tend to think about a strict nutritional regime that offers limited options in terms of what they can eat. They often believe they must give up their favoured foods and start consuming products that are somewhat less appealing. As a result, people often concentrate more on the food they cannot eat and not on the benefits they achieve by eating healthier options. […]

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Unfit To Lead? Is Donald Trump The Heaviest US President Of All Time?

Nov 10, 2016

The U.S. Presidential race is over. On January 20, 2017 President-Elect Donald Trump will be sworn into the Oval Office and will assume the position as (arguably) the most powerful person on the planet.

Trump has stunned the entire world with victory. The media never picked this result… His own party probably didn’t either. But at the end of the day he obtained the 270 electoral colleges he needed for a result (and some). […]

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How To Lose Fat From Stomach By Balancing Your Blood Sugar

Oct 18, 2016

The minds of aspiring weight losers are often awash with complications of calorie counting, avoidance of macronutrients, or adherence to some form of overly restrictive diet. It’s time for shift in that mindset! The key to maintaining a healthy weight or losing unwanted belly fat could be as simple as balancing your blood sugar levels more efficiently. […]

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A Soda Tax – Will It Successfully Limit Sugar Consumption?

Oct 14, 2016

The incidence of obesity, diabetes and heart disease has exploded over the past couple of decades. Sugar sweetened beverages have been closely linked to this alarming trend. An estimated 180,000 deaths worldwide are attributed to soft drinks according to a 2013 report by the American Heart Association. Soft drinks are the largest contributor of added sugars to western diets. […]

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Weight Loss Blogs: Top 100

Oct 02, 2016

At BellyFatFormula we recognise we’re not the only source of weight loss encouragement or education. There are a huge number of bloggers providing fantastic information on how to lose weight, live healthier or get fit. A number of them have incredible back stories detailing their own personal account of managing weight issues. […]

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