Ladies, does it sometimes seem like no matter what you do you can't seem to get rid of belly fat? You workout, you endeavour to eat well. But it just never seems to be quite enough.
To add insult to injury does a mere whiff of your favourite chocolate cake or any small (but delicious!) after dinner treat seem to immediately result in the expansion of your midsection, hips or thighs? Is losing belly fat just tougher for women than for men?
Men seem to be able to eat what they want. Yes, they may accumulate a small amount of excess fat around the stomach... but a slight change to portion sizes, or the introduction of a couple of workouts a week, and it seems men can move unwanted belly fat in no time. It’s just not fair!