Frequently Asked Questions

What Is An eBook?

Easy.  it’s just an electronic version of a book.  You can download it and save it to your computer.  No waiting for the mailman to deliver or visiting the bookshop to purchase it.  Once you place you order for the BFF you will be redirected to a link to download your copy of the Belly Fat Formula straight away – including the additional freebies that are coming your way.

Why should I purchase the Belly Fat Formula?

Good question!  Well firstly – because it works.  If you stick to the recommendations in our eBook you will achieve your fat loss goals.  But in addition to this the BFF is extremely simple to understand and easy to use.  You don’t need to spend hours upon hours training or meticulously watching what you eat.  There are no severe eating restrictions and no long boring training sessions.  What’s more… it can be all yours for just $19.95!

How quickly will I see results?

Once you commit to the strategies in the Belly Fat Formula you will start to see the fat drop off within the first couple of weeks.  The rate and speed of fat loss depends on a number of factors – your starting point, the amount of fat you need to lose, and how quickly you want to lose it.  However, we should mention that at the BFF we don’t recommend that you try to lose any more than 2 pounds of excess fat per week.  We will explain why once you get into the formula.

Is this just another fad diet?

Definitely not.  At the BellyFatFormula.com we hate fad diets.  The BFF is about sensible eating strategies and tailored exercise programs that will burn away your belly fat.

I need further info to make a decision

Fair enough.  Drop us a line on our contact form and we will get in touch with more info.

Does it matter what country I am in?

No it doesn’t.  The Belly Fat Formula can be purchased worldwide.  If you have access to the internet, you can purchase the BFF.  Make sure you have adobe reader on your computer to access the files (it’s free to download at the adobe website).  Don’t worry, most computers already have this.

Do I need to be a member of a gym or have access to a range of exercise equipment?

Nope.  While a number of the exercises involve utilising gym equipment, we also provide you with workouts that you can complete in the comfort of you own home without any exercise equipment at all.

I am new to exercise, will the training be too difficult for me?

No.  Definitely not.  The BFF is designed to be super simple to use regardless of whether you are an absolute beginner, or someone with a bit of experience if exercise training programs.  We will demonstrate how to do all of the different exercises and provide you with easy to follow workouts to get the job done!

What is the Belly Fat Formula?

Good question.  The BFF is a top secret fat burning formula specifically designed to show you how to get rid of your stubborn belly fat for good.  It is the perfect mix of planning, sensible eating and exercise that will help you achieve the flat stomach or sexy abs you have always wanted.  The BFF comes in a 140 page downloadable eBook so you can immediately get going to understand the reality behind why you are overweight and start to put in place the simple strategies to shift your excess fat.

Is the Belly Fat Formula designed for Men or Women?

Both.  The fundamentals of weight loss are the same for men and women.  The BFF will show you the most effective ways to lose your excess fat regardless of whether you are a man or a woman.

What age is the Belly Fat Formula designed for?

Another easy one.  The BFF is suitable for all ages.  Whether you are 16 or 60, the techniques we will demonstrate will help you get back into tip top shape.  You will need to adapt the training component depending on your exercise experience and current level of conditioning – but that is easily done and we will talk you through it in the formula.

I don’t want to get big and bulky. What sort of training will I be doing?

Don’t worry, the BFF is not designed to add bulky muscle to your frame.  In fact the majority of individuals do not possess the genetic disposition to gain big and bulky muscles anyway.  The BFF does include a combination of weight training and intensive cardio exercise – alongside sensible nutritional strategies.  However, the training is specifically optimized to drive fat loss not muscle bulk.